John Lönnqvist speaking about AI, business and personal development
John Lönnqvist · Podcast guest

A conversation your listeners can take with them.

John joins podcasts to talk about AI, entrepreneurship, performance, personal development and the journey through both growth and setbacks.

With more than 25 years of hands-on business experience, a background in elite sport and experience building, scaling and selling companies, John brings strong stories, clear perspectives and practical ideas — without polished stock answers.

Book John for your podcast Watch previous conversations

Remote, in studio or on location. John is based in Marbella and is also available for recordings and corporate events on the Costa del Sol.

A broad conversation with a clear core

Real experience. Practical perspectives. Honest energy.

John meets audiences where they are — from AI and business development to discipline, identity, recovery and the courage to start again.

AI & workflowsEntrepreneurshipScalable growthPersonal developmentPerformance & setbacksElite sport & discipline
Previous podcast appearances

Watch the conversations

The latest publication appears first. Two videos below come from the same long-form HackaDittLiv conversation; one is a focused short clip. The conversations are in Swedish.

4 November 2026 · HackaDittLivpodden #204

Learn AI for one week and get ahead of 90 percent

John explains how he moved from his first AI search to building agents that perform real business tasks — and why companies have an unusually valuable window to act right now.

The conversation with Christian Wederbrand explores the different levels of AI use, how to get started in one focused week and how AI agents can dramatically increase an employee's capacity. John also shares the calculation from a real client meeting where the identified first-year potential reached SEK 2.6 million.

14 September 2025 · Bortom Begränsningar

Chasing new goals and building a strong mental foundation

A candid conversation with Anders Lundgren about finding direction, pursuing new goals and building stability when life and business demand more.

John shares lessons from entrepreneurship, coaching and personal development, with a focus on moving from insight to action.

27 June 2025 · Short clip from HackaDittLivpodden

Fail fast, correct fast

A focused clip about physical renewal, discipline and reclaiming control when energy, focus and self-image begin to drift.

John discusses movement, sleep, nutrition and training as practical foundations — and why correcting course quickly is often better than defending the wrong direction.

18 June 2025 · HackaDittLivpodden #182

From the World Cup to rock bottom — and back

A long-form conversation about personal development, crisis, identity and creating your own game. John shares his journey from the snowboard World Cup to losing direction, and the path back through discipline, structure, entrepreneurship and movement.

The conversation also explores AI as a personal coach, training as a foundation for mental strength and why John eventually turned his lessons into a book for his children.

Keynote with John Lönnqvist

AI should not impress. It should change how work gets done.

An energetic and practical keynote about the mistakes that stall AI initiatives — and how organisations move from generic use to real business value and scalable impact.

John combines more than 25 years of hands-on business experience with clear examples of how AI and automation can increase capacity, reduce key-person dependency and make a company easier to scale.

Keynote · Leadership session · Keynote + workshop

Explore John's keynotes Corporate events in Marbella
45,000social media followers

For public events, additional visibility through John's channels can be agreed before and after the event.

MarbellaJohn's base on the Costa del Sol

A practical location for corporate events, leadership days and workshops in southern Spain.

Book John as a podcast guest

Planning a conversation where experience, energy and practical perspectives can make a difference?

Tell us about the podcast, the audience and the questions you want to explore. John will suggest an angle and format.

Contact John Call +46 70 770 20 98